Hot Stone Massage

The Hot Stone massage is a therapeutic massage technique in which a heated stone is held by the massage therapist who uses it to apply the customary and traditional Swedish massage strokes.  Because they have the tendency to absorb heat and retain it for extended periods of time, the stones which are used are usual smooth, black volcanic basalt rocks of various sizes and shapes.  For the most part, these rocks are heated in water at 120 to 150 degrees Fahrenheit.
Native Americans are known to also have used hot stones for medicinal purposes but those were heated by direct fire.  This technique of fire-heated stones was restored by Mary Nelson, a native of Tucson, Arizona and she trademarked it as LaStone Therapy.
Primarily due to the effects of the heat from the stones, the Hot Stone massage is profoundly calming and delightfully relaxing as it rapidly releases the tension out of every soft tissue, be it muscle, tendon or ligament, which is included in this treatment while gentle and comforting peace washes over the client almost immediately.  The hot stones are used throughout the entire session to massage, to stroke, to press, to manipulate and to knead the client’s soft tissues.
On occasion, heated stones are laid out to rest at strategic spots along the spine as well as in the palms of the client’s hands and between the toes.  This maneuver promotes the optimal flow of energy throughout the entire body.  As soon as the stones cool down, the massage therapist will replace them with newly heated ones but areas that are inflamed, injured or swollen, will often be treated with cold stones instead of the hot ones.
To derive the most out of the Hot Stone massage therapy, clients are encouraged to:
* Indicate any discomforts such as those which might be created by stones which are too hot, by the massage therapist applying pressure with too much force, by the background music which may be too loud, by the room temperature which could be too hot or too cold and so on.
* Refrain from consuming a heavy meal and to abstain from ingesting any amount of alcohol shortly before the session.
* Arrive in plenty of time to check in and to relax before the treatment.
* Remove all their clothing and be assured that they will remain completely covered with a towel.  This will give the massage therapist better access and direct contact with the skin.
* Take slow, deep breaths throughout the session as it helps to relax the body and release more toxins.
* To banish irrelevant thoughts from racing through their heads by concentrating on the feel of the therapist’s movements over their bare skins.
* Drink extra water after the massage to flush out and wash away the toxins released during the treatment.
The Hot Stone massage is beneficial in many ways as it promotes deep muscle and soft tissue relaxation, eases stress, releases toxins, alleviates pain, improves circulation and calms the mind.  Quite appropriately, therefore, there is an impressive list of ailments which are treated with Hot Stone massages.
The Hot Stone massage requires specialized training, it involved more preparation time for disinfecting and heating the stones, the session are often somewhat longer than usual and more time is spent cleaning up.  As a consequence, the Hot Stone massage tends to be more costly than any other conventional massage.  But it is worth it and you are worthy of it!

Martial Therapy

    The Korean Martial Therapy, also well known by its acronym KMT, had been recognized for its effectiveness in keeping warriors in their topmost forms after as well as before battles.  The Korean Martial Therapy, therefore, became widely used and closely associated with the numerous Korean martial arts since the 17th century.
A newly developed Korean martial art, combining several old Korean martial arts and the Japanese Aikido discipline, was introduced in Korea in the latter part of the 19th century as Hapkido.  Today, Hapkido is one of the most popular martial arts in Korea as well as elsewhere around the world and has become closely linked to the Korean Martial Therapy.
The Korean Martial Therapy made its way into the United State via Jae Kwon Yun, a master in Korean martial arts specializing in Hapkido for many years, who opened a school of Korean Martial Therapy where he integrated the combative aspect of Hapkido with the therapeutic aspect of the Korean Martial Therapy.  This, in his opinion, formed a perfectly balanced modality.
Now that we have covered some of its background history, let us look at the Korean Martial Therapy itself and its technique of deep tissue massage as it is performed in either a sitting position or reclining flat on a massage table.  The fundamental principle of the Korean Martial Therapy is to utilize a variety of sinuous movements performed by the client to promote the therapeutic effects on the body and the spirit.
Traditionally, the Korean Martial Therapy was facilitated by a trained therapist or a practitioner who guided the client’s body into the correct movements and positions.  However, the Korean Martial Therapy can be just as easily accomplished as a self-directed therapy without losing any of its curative values.
Another crucially important principle of the Korean Martial Therapy is the notion that the same movements that can lead to pain, damage and destruction on the battle field can also be used to provide healing in a peaceful arena.  In other words, the Korean Martial Therapy works on the premise that anything that can hurt can also do the opposite; it can cure.  And in fact, many of the pressure points along the gi meridians used in Korean Martial Therapy for promoting positive energy for restoring health are likewise used in Hapkido as points for promoting negative energy and agony.
Initially having been created for the battlefield to relieve combatants of their pain and suffering, the Korean Martial Therapy primarily strives for instant curative results.  And that is in direct opposition to other alternative healing techniques which aspire for long term effects of weeks or months or even years into the future.  The Korean Martial Therapy is made up of a varied combination of techniques and the most frequently used among them are the conventional massaging strokes, ballistic stretching, applying deliberate pressure to specific points along the body, the yin yang therapy and the Korean energy work.
Since the Korean Martial Therapy makes the most of the body movements used in martial arts, it relieves the therapist from doing much of the work and it has, therefore, been favored by many practitioners.

Spa Salon

 Are you a bride-to-be whose wedding is fast approach?  If you are, congratulations!  You are at an exciting point in your life.  As exciting as this time may be, you may still have a lot of plans to make.  Concerning your health, wellness, and beauty, you should examine one of your local day spa salons.  After a close examination, you may be surprised just how much they can do for you.

For starters, do you know that many day spas and salons host private parties?  If you didn’t, you aren’t alone.  This is something that many individuals are surprised and pleased to hear.  If you are looking for a fun, unique, and relaxing way to celebrate your upcoming wedding, a private party at a day spa may be a great option.  In addition to giving you and your guests access to wide range of services and procedures, many also provide complimentary snacks and drinks, which may include your favorite bottle of wine.  If you haven’t already made plans, this is a great option for your bridal shower or bachelorette party.

As for the services that can benefit you, day spas and salons often offer hair care services.  As a bride, you may want to choose one of your local day spas and salons to do your wedding day hair, as well as the hair of your bridal party members.  You may, however, be required to schedule a consultation appointment a week or two in advance.  At this time, you can not only review or try out hairstyles, but you can also learn more about the other services that you and your bridal party can benefit from.
Speaking of which, do you want to look absolutely perfect for your wedding day?  Chances are that you do.  Unfortunately, many brides and even some members of their bridal party have difficultly with makeup application.  Not all women know how to properly wear it or even how to choose it.  If you are one of those women, inquire about professional makeup application, as it is a common service offered.  It may also be a good idea to ask about hair removal as well.
As for spa  at leroyal services, there are a number that you, as a bride can benefit from getting.  You may want to examine herbal body warps.  They are unique in that they not only promote relaxation, but they also promote healthiness.  Herbal body wraps can eliminate the excess fluids from your body.  Removing any excess fluids and weight before a wedding is a goal that many brides have.  For that reason, you may want to see about scheduling a body wrap a day or two before your wedding.
Massages are another day spa salon service that you should examine.  It is no secret that planning a wedding can be very emotional.  Brides often feel a sense of fear, stress, excitement, and frustration, often all mixed into one.  What better way to relieve your tension than with a message?  In addition to traditional messages, scented towels and hot stones can also be used.  
Another day spa salon procedure that you may want to closely examine is that of a hand treatment.  Although most brides place a focus on their face, your hands should also be well taken care of as well.  After all, you will likely spend the whole day showing off your beautiful ring, so why not have your hands looking their best.  Hand treatments involve the application of lotions and oils, which are covered with a heated mitten.  This helps to treat dry and cracked skin.
As you can see, there are a number of different ways that you, as a bride, can benefit from scheduling an appointment at one of your local day spas.  Make a few calls today to see what your bridal and bridal party options are.  Whether it be preparing for your upcoming wedding or recovering from it, see what a day spa visit can do for you.
http://www.leroyalspa.com